Pre-order gift

Thank you so much for your pre-order! Here is your pre-order gift!

I hope my two daily breath-work meditations will elevate your life!


WOW Breath-work 1

Mental Reset

3 x 30 High for maximum mental clarity.
This exercise helps you shift your focus from social & outside (Default Mode Network) to self & inside (Task Positive Network).

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WOW breath-work 2

Cell Power

50 x deep belly breaths for maximum happy chemicals in the body! This breathing session maximizes the oxygen in your cells, thus nourishing and rejuvenating your body cells. This set puts you in an ecstatic state.

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